Thinner tool · published

Habit Streak Calculator for Weight-Loss Consistency

A lightweight streak calculator that turns completed days, planned days, and grace days into a consistency signal.

Enter completed days and planned days to estimate consistency.

How to read a streak without pressure

A streak can make a habit visible, but it should not turn one missed day into a collapse. A useful streak system makes restarting easier.

Use the score to ask one question: should the next version of this habit be smaller, easier to place in the day, or better supported?

Is a perfect streak necessary?

No. Consistency usually includes imperfect weeks. A missed day can be a planning signal, not a character judgment.

What should I do after breaking a streak?

Restart with a smaller version of the habit. The next completed day matters more than replaying the missed one.

How does Thinner use streaks?

Thinner includes streaks and a short grace window so progress can feel motivating without being all-or-nothing.